724-433-6155
train@wallacefitnesscenter.com
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724-433-6155
train@wallacefitnesscenter.com
Silver sneakers is a program designed for seniors. This program focuses on low-impact exercises that help seniors maintain their independence. Classes are held Monday Wednesday and Friday at 10am!
Cathy Sudo – Cathy is a Silver Sneakers Certified instructor and has become an incredible asset to the gym and the community. Cathy brings her passion to silver sneakers and treats each member like they’re family. She believes that Silver Sneakers is essential for maintaining health and independence as people age.
